The Persevering Heart

(Part 3 of 3 in “The Runner” series)

(This is a revised and updated version of a February 2021 post.)

“Mrs. Strain? This is So and So’s doctor’s office. I am calling to let you know that we found something on the ultrasound indicating something may be wrong with the baby. It is something with the spine. It could be spina bifida. You will need to come in again in a few days and have another ultrasound performed.” These were not exactly words a pregnant mother wants to hear to start off her week, nor are they words a pregnant mother wants to hear ever, on any day of the week. My reaction? Fear gripped my heart. Tears spilled down my cheeks. And then…I prayed. And then I asked others to join me in praying. I’d already been through a high-risk pregnancy two years prior—a risk to both me and my baby. Many people had prayed, and my miracle baby girl was born safely and was healthy. And now, for days, many prayed again, and when that next ultrasound was performed, a perfect spine showed on the screen. And five months later, a perfect little boy joined our family.

“Mrs. Strain, I’ll be right back.” The pediatrician left the exam room while I kept my nine-month-old son laying on the exam table. The doctor was gone for what seemed like an eternity, and when he came back, he was not alone. Two other doctors followed. Talk about fear gripping a mother’s heart. The pediatrician instructed the doctors to examine my son and perform certain motions with his legs. They did so, and all left the room. What is going on?! The pediatrician returned presently and informed me that he believed my son had a neurological disorder, and we were being referred to a specialist.

“Mr. and Mrs. Strain, your son may never walk. He has a genetic muscle disease.” What?! I had always joked that I wanted my son to be a musician like me rather than an athlete like his father. And now? All I wanted was for him to be an athlete. A mother’s mind races at times like these. The chest tightens. The tears spill. And the fears come. “Mr. and Mrs. Strain, we will put him into some physical therapy and see what happens. There are one of ten possible diseases he has. Do you want to do invasive testing now or just wait and see if he deteriorates?” We opted to wait on testing for a bit and see what would happen with some therapy. And people prayed.

“Mrs. Strain, your son is late in reaching physical milestones.” (He had sat up late, didn’t crawl other than army crawl, and he wasn’t standing or trying to walk yet.) “If we have some custom braces made for his feet and ankles, that may help him.” And so, off to the orthopedist we went, and then back to therapy, and all the while, people prayed. The therapist said most children with my son’s condition do not progress—they give up and sit there. Well, this is when things got good. My son walked, threw balls, and climbed on things. 

“Mrs. Strain, your son will lag behind other children physically, but it looks like he will be able to do things okay as long as he keeps building muscle strength. Eventually, that strength will offset the disease, and people may not even know he has it. He will have to wear the braces until early elementary school when he’ll eventually have enough muscle strength to compensate for the disease. After that, he will always need something in his shoes for shaping and support.” Eventually, we did not have to go to neurology appointments or physical therapy anymore, just the orthopedist and podiatrist.

And then, my son ran. And he has not stopped running since. And people prayed, and have not stopped praying since. My son ran around the house with his sister and out in the yard with the dogs. He is the one who led the way in new physical endeavors. And in second grade, he began his athletic career (after he’d had some piano lessons, of course!). 

In second grade, he completed a 5K and got 2nd place. He competed in other races while in elementary school and even placed first. He built a collection of ribbons, medals, race tags, and participation t-shirts. In 7th grade, he played football in the fall and ran track in the spring.

And then in 8th grade, my son, whom we were told might never walk, became a long-distance runner on the cross country team. In high school, he trained by running over ten miles at a time. Who can do stuff like this except God?!

As the years have passed, difficult seasons have come for my son, as they do for us all. He went through years of bullying which included physical injuries. Challenges came in school and college and the workplace. But, he got up every morning, and he pushed through. While our hearts ached along with his, he continued to do the hard things, the right things. We undergirded his life with our persevering prayers and supported him with hearts full of persevering love. And we all persevered in keeping our eyes on God.

Yes, hearts that have persevered in prayer and petitioned God have seen God in His great mercy and grace give our son a persevering heart.

Every day we have to get up and do the hard things, the right things. But we remember, whether the valleys are dry or they are flooded, whether the sun beats down on our heads relentlessly or we never see it, we can persevere. The same power that raised Jesus from the dead lives in us who believe in Him, and we are more than conquerors through Him who loved us and gave Himself for us.1 Because our hearts belong to Him, we can persevere.


I press toward the mark for the prize of the high calling of God in Christ Jesus.2


NOTES

1 See Romans 8:11, 35, 37–39.

2 Philippians 3:14 is taken from the King James Version of the Holy Bible, public domain.

Author’s note: the above conversations with the medical professionals are not direct quotes but rather paraphrased summaries. And just a fun thing to note: in addition to becoming an athlete, our son also became a musician on several instruments. He is now married and doing very well in life. We are very proud of him, our daughter, and now our daughter-in-law. Our cup overflows, and so do our hearts! Give thanks to the LORD for He is good; His mercy endures forever (see Psalm 107:1)!

©Revised and updated text Francee Strain, November 8, 2022. Original post February 28, 2021.

Photo credit goes to my aunt Cheri. She took this photo of my son while visiting us in April 2014, fifteen years after that first phone call regarding the ultrasound findings.

When Mountains Stand Strong, 2022

Mountains of difficulty stand in front of us.  They loom over us.  They look insurmountable.  But, I want to encourage us to hold fast, to continue pressing on, to endure.  Let us take hold of the One who will never let us go, and with Him beside us, we can traverse any mountain.

The following is a repost of an article I wrote several years ago.  I hope it will encourage you.


I am on the mountain of heartbreak, and I don’t want to climb it anymore. Every muscle in my aching body screams for me to stop, to give up, to turn around and get off this mountain—to run and hide rather than face what looms before me, to maybe wander off into a green pasture, to lie down beside a calm stream, to spend hours listening to the symphony of birds in the trees and crickets in the grass—anything but put one foot in front of the other on these craggy ledges and dangling precipices. I am tired from this journey that presents nothing to me but pain and arduous struggle.

The problems that loom in front of me are mountains of immense proportion. Their enormity is overwhelming. Just one look at them can cause my heart to sink into the lowest valley. Their height seems to reach to the heavens, and the length of the mountain chain seems to go on for miles with no end in sight. Whatever can my human heart do when this is what stands in front of me, staring me in the face with its cold, hard reality? These mountains are formidable opponents. Some people don’t survive the battle against these giants. Sometimes, I wonder if I will.

Why can’t I have it the easy way? Why can’t I have the things that look so much more desirable, and that appear as though they will bring me so much more peace? Why do I have to labor and exert myself for hours on end to head to a destination that I can’t even see, that seems so far beyond my reach? Why do I have to do it? Because this is what He has called me to. Because this is His perfect plan for my life. He knows something that I do not know. He sees something that I do not see. He knows what I will find when I get to the end. He goes before me, He goes beside me, He holds me up from behind, and when the finish line is finally in sight, He will be there with arms outstretched and waiting to enfold me—to tell me well done, to tell me that I have gained the prize. It is His wisdom that outweighs mine. It is His sovereignty, His omnipotence, His love that will spur me on. I have to choose. I get to choose. Will I be spurred on? Or will I turn and walk back down the mountain to a destination where He is not? To a place where He is not walking beside me, or upholding me, or spurring me on to finish. Which will I choose? Which direction will I go? I choose Him. In all things, I choose Him. No matter what lies ahead, what difficulties I must face, what trials I must surmount, I choose Him. I would rather have Him than anything. This is what I do when mountains stand strong: I stand stronger because of His strength in me.

So although I am enveloped in a thick, confusing fog, with winds howling all around me; although the storm clouds rage and break upon my face, their roaring thunder striking fear into my heart; although there are sudden avalanches that make the situation even more unstable than I thought it already was, and torrents wash away what I thought I knew, I can look up. Yes, at these times, I can look up. My fear and unbelief will then be washed away by grace, because when I lift up my eyes to the hills from whence comes my help, these heavy things have to flee and give place to hope, peace, and eternal love.

In my newly-washed perspective, I see God—the source of hope, peace, and eternal love. I see His goodness. His power. His strength and majesty. My heart can hope, and it can rejoice. Yes, although my feet are in the valley, my soul can soar above the mountaintops. I can stand strong because my Maker causes me to stand strong. Nothing compares to the awesomeness that He is. Nothing can lift my head like He can. Nothing can lift my soul like He can. Nothing can move my heart like He can. And nothing can move mountains like He can. He can give me the mustard seed of faith that can say to these formidable mountains, “Be moved into the sea!” When my Mountain, my Rock, battles against these mountains, they are no match, because greater is He that is in me than he that is in the world. There is power in the name of this great God. There is none else like Him. When mountains stand strong, He stands stronger.


You are my rock…
Into Your hand I commit my spirit…
You have known my soul in adversities.
1


NOTES

1 Scripture portions taken from Psalm 31:3, 5, and 7 of the New King James Version of the Holy Bible, ©1982 by Thomas Nelson.

© Text and photo Francee Strain, February 27, 2022. Original post © Francee Strain, March 2, 2018.

The Victorious Heart

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(Repost)

Life is a struggle. A battle. An uphill climb.

They say it takes heart, but my heart is weary. It is overloaded with pain and the cares of the world. It strives. It aches. It weeps. I feel like I am losing the battle and losing heart.

What can turn this around? Is there anything that can be done?

YES!

  • I can offer my heart to the Healer of brokenness.
  • I can offer the heart of this warrior to the one who leads the host of heaven.
  • I can place this lost, wandering, confused, and lonely heart into the hands of the One who knows every trail and trial, every battlefield and tear.

Every step of my journey is already seen and known before I have even stepped. Every battle has Someone to come alongside me. Every hopeless moment is waiting to be filled with the God of all hope. And every desolate battle cry (that sounds more like a whisper) can find its voice in I AM–the One who spoke the world into existence.

No longer will my heart lie downtrodden and defeated. No longer will it fold inward in silence. It will rise up in the power of God’s Spirit, and I will press on. For it is not by my might or power, but by His Spirit. He will lead me to victory. I will see it. I will taste it. I will know it. My heart will know it–because my heart knows Him.

This is the heart of victory.

 

©Text and photo, Francee Strain, February 13, 2020.  Reposted February 7, 2021 and February 13, 2022.

Author’s note: This article is one of three featured in a post entitled “The Heart.”   You may access the other two articles individually by searching the archives for “Hearts of Stone” and “Your Heart Can Rest.”

The Breakthrough

Can you answer me? Will you answer me?

Have you ever said these words and waited for the answer to these questions? What did you do while you waited? We have two choices while we wait: we can wait patiently—to hear the words when the speaker is ready to deliver them or thinks we are ready to receive them—or we can grow impatient and demand we get an answer now.

Are you waiting for a breakthrough? A breakthrough that will bring you an answer? A breakthrough in your healing? A breakthrough in a thought process? A breakthrough in a relationship? A breakthrough at the workplace? A breakthrough of freedom from addiction or pain? What do you do while you wait for the breakthrough to come? Do you wait with patient expectation? Or do you demand that it happen sooner? Do you try to force it to happen prematurely—either before the circumstances are ready, or before you are?

I have been trying to root a plant. I cut off a 3-inch stem and placed it in a glass of water. There were a few leaves on the stem when I did so. Four months later, the stem is still three inches long, and there are just a few leaves on the stem.  Things look pretty much the same from the surface vantage point.   What has been going on with this plant?  Anything? Where are the changes and the growth I expected to see in the realm of height and leaves?  Has there been a breakthrough? I need to investigate further to find out.  I need to get to the root of it!

So, I pull the stem out of the glass. And what do I find? There, below the surface of what was visible, something has been taking place. Root after root after root has been growing, growing, and growing! And besides all the roots that have been growing, there are even more that are ready to sprout out of the stem. Well then, what is going to happen once I take this stem out of water and put it into the dirt? There is going to be a massive breakthrough! Root after root after root is going to break through the soil.  And then, seen and unseen, this plant is going to flourish.

So, what do I do while I wait for the breakthrough and the answers to come in my life? I just hang out. Suspended. Seemingly unchanging to the eyes of those that are looking at me from the surface. But down below, where no one can see, something big will be happening. I will be growing roots. Roots of faith. Roots of hope. Roots of patience. Roots of expectation. Roots that are strong. I will be sending my roots deeper into the well of my salvation where the Living Water of Jesus is.  And I will be waiting, just waiting, to be placed into the perfect soil so that my roots can take off. And once I am planted in the perfect place, once all of my roots are deemed ready by the Master Gardener, I am going to have a breakthrough! My roots are going to push through the fertile soil, and I am going to grow onward and upward to God. I will seemingly begin to flourish to the watching eyes around me, but really, my greatest flourishing will be happening where they cannot see—in my spirit, where I am being rooted deeper into Christ.

This is the hope of my breakthrough, for my ultimate hope comes from Christ: the One who broke through the bars of death and burst forth from the tomb, the same One who sent His Spirit to live in me, the same One who has made His resurrection power available to me, and the same One who someday will break through the clouds and return for me. A great breakthrough is coming, and I can hardly wait! But I will. I will wait patiently for the answer to come, instead of demanding that it come sooner, before I am ready and before the Giver is ready to give it. I will wait. And then I will break through.

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For in You, O LORD, I hope; You will hear, O Lord my God.1

Because he has set his love upon Me, therefore I will deliver him; I will set him on high, because he has known My name. He shall call upon Me, and I will answer him; I will be with him in trouble; I will deliver him and honor him. With long life I will satisfy him, And show him My salvation.2

…and they shall see the Son of man coming in the clouds of heaven with power and great glory.3


NOTES

1 Psalm 38:15 taken from the New King James Version of the Holy Bible, ©1982 by Thomas Nelson.

2 Psalm 91:14–16 taken from the New King James Version of the Holy Bible, ©1982 by Thomas Nelson.

3 Matthew 24:30 taken from the King James Version of the Holy Bible, public domain.

©Original text and photos Francee Strain, January 29, 2018. Revised January 29, 2022.

Don’t Quit

It seems to me so many people are battle weary, downtrodden, and living in defeat. But we are not defeated, for the battle belongs to the LORD. The victory is His.

In the midst of these dark times, let’s look for the good He is bringing and the new beauty. Let’s look for the blessings in the brokenness.

Remember these seemingly impossible situations? 

  • The Red Sea loomed in front of Moses and Pharaoh’s army behind him, but God parted the sea and crushed the enemy.  Moses proceeded on dry land, untouched. 
  • Goliath loomed over David, but God helped him defeat the giant.  David proceeded forward and became a man after God’s own heart. 
  • The wall of Jericho loomed over Joshua, but God gave the instructions that toppled the wall.  Joshua marched forward into a miracle and the Promised Land. 
  • Death loomed over Jesus, but He arose from the grave.  It looked like life was over and all hope was lost, but Life and Hope were just beginning.

You do not have to be in the battle alone.  Whatever looms over you, God will help you face it and move forward.  When David came against Goliath, he said he was doing so in the name of the LORD of hosts.1  God is the one who has all power and authority.  Be battle ready and let Him fight for you.

How can you become battle ready?  Guard your heart.  Listen to the voice of God’s truth.  Wear your spiritual armor.  Prepare with prayer, the Word, fellowship, and obedience. Follow the instructions of the LORD God. Nourish your soul with the Living Water and the Bread of Life. Allow God to give you His peace.  Ask for courage. Take in the good. Release the sin that entangles you.  Trust in Him at all times.  He sent redemption and will keep His covenant with His people.2   

Don’t quit. 

Press on. No retreat. No surrender. Sure-footed and strong. Safe in His hand.

If God is for us, who can be against us? We are more than conquerors through Him who loved us so.3

Give it your all, for His glory.


Yea, though I walk through the valley of the shadow of death,
I will fear no evil; For You are with me;
Your rod and Your staff, they comfort me.

You prepare a table before me in the presence of my enemies;
You anoint my head with oil;
My cup runs over.

Psalm 23:4–5

But thanks be to God, who gives us the victory through our Lord Jesus Christ.

1 Corinthians 15:57


NOTES

1 See 1 Samuel 17:45.

2  See Psalm 111:9.

3  See Romans 8:31, 37.

Scriptures taken from the New King James Version of the Holy Bible, © 1982 by Thomas Nelson.

©Text and photo Francee Strain, May 16, 2021

Steadfast

(Repost)

Are you weary?  Steady on.

Are you tired?  Don’t quit.

Are you faltering?  Don’t stop.

Are you losing touch?  Reach out.

Do you feel like giving up?  Look up.

Keep on Keeping on.  Steadfast.

Stand firm in the faith, and walk forward in it, too.  Have faith in the Only Begotten Son of God who loves you and gave His life for you.  His love is steadfast.  He spent a night with no sleep, being betrayed, arrested, falsely accused, mocked, and beaten.  And then, He made His way to the cross—for you.  He gave His very life so you would never have to journey on alone.

He holds the hands of those who hold Him in their hearts.  He never leaves His own.  He was faithful unto death, and now He is faithful unto life.  Eternal life awaits those who place their trust in Jesus, the Savior of the world.  There is hope for better days, days with no more pain, sorrow, or tears.

Life is hard.  And tiring.  And painful beyond belief.  But His presence will go with His children, and He will give them rest.  When the earth shakes, and the mountains fall into the sea, our quaking hearts can walk forward unafraid.  Do not fear.  He will hold us fast.  Having our foundation firm in Christ will give us a solid rock upon which to stand.  He never lets go of those who belong to Him.  He is the Creator of all.  He holds all power and knowledge in His hand.  He does not change, faint, grow weary, or close His eyes in sleep.  If you are on His side, He is on your side.

When we keep our eyes steadfast on Him, we will see His glory and His beauty.  He is the Way, the Truth, and the Life.  He is steadfast and faithful.  His mercies are new every morning.  His love is unconditional.  His peace is beyond understanding.  His joy is indescribable.  His grace is freely given to us, undeserved. 

Do not look for other things to fill, comfort, and satisfy you.  Only He can save, and only He can perfectly help.  Set your heart on Him.

Keep your mind stayed on Him.  Do not let it be overtaken by doubt, impurity, lies, and deception.

Set your ears to listen for His voice.

Set your voice always determined to praise Him.

He is high and lifted up.  He is the King who sits enthroned forever.  And He has said that we can boldly approach His throne and find grace to help in our time of need.

So, for all of my days, I will be steadfast in Him.

I will endure and continue, unshaken.  I will be confident, strong, sure, and peaceful.  I will continue on course, on task, on focus, on point, onward.  Steady on. Steadfast.

My soul follows hard after You; Your right hand upholds me.*

*See Psalm 63:8 KJV.

For further reading: Psalm 40, Psalm 103, Romans 12:12

©Text and photo Francee Strain, September 20, 2020

The Persevering Heart (Part 3 of 3 in “The Runner” Series)

“Mrs. Strain?  This is So and So’s doctor’s office.  I am calling to let you know that we found something on the ultrasound indicating something may be wrong with the baby.  It is something with the spine.  It could be spina bifida.  You will need to come in again in a few days and have another ultrasound performed.”  Not exactly words a pregnant mother wants to hear to start off her week, nor are they words a pregnant mother wants to hear ever, on any day of the week.  My reaction?  Fear gripped my heart.  Tears spilled down my cheeks.  And then…I prayed.  And then I asked others to join me in praying.  I’d already been through a high-risk pregnancy two years prior—a risk to both me and my baby.  Many people had prayed, and my miracle baby girl was born safely and was healthy.  And now, for days, many prayed again, and when that next ultrasound was performed, a perfect spine showed on the screen.  And five months later, a perfect little boy joined our family.

“Mrs. Strain, I’ll be right back.”  The pediatrician left the exam room while I kept my nine-month-old son laying on the exam table.  The doctor was gone for what seemed like an eternity, and when he came back, he was not alone.  Two other doctors followed.  Talk about fear gripping a mother’s heart.  The pediatrician instructed the doctors to examine my son and perform certain motions with his legs.  They did so, and all left the room.  What is going on?!  The pediatrician returned presently and informed me that he believed my son had a neurological disorder, and we were being referred to a specialist.

“Mr. and Mrs. Strain, your son may never walk.  He has a genetic muscle disease.”  What?!  I had always joked that I wanted my son to be a musician like me rather than an athlete like his father.  And now?  All I wanted was for him to be an athlete.  A mother’s mind races at times like these.  The chest tightens.  The tears spill.  And the fears come.  “Mr. and Mrs. Strain, we will put him into some physical therapy and see what happens.  There are one of ten possible diseases he has.  Do you want to do invasive testing now or just wait and see if he deteriorates?”  We opted to wait on testing for a bit and see what would happen with some therapy.  And people prayed.

“Mrs. Strain, your son is late in reaching physical milestones.”  (He had sat up late, didn’t crawl other than army crawl, and he wasn’t standing or trying to walk yet.)  “If we have some custom braces made for his feet and ankles, that may help him.”  And so, off to the orthopedist we went, and then back to therapy, and all the while, people prayed.  The therapist said most children with my son’s condition do not progress—they give up and sit there.  Well, this is when things got good.  My son walked, threw balls, and climbed on things. 

“Mrs. Strain, your son will lag behind other children physically, but it looks like he will be able to do things okay as long as he keeps building muscle strength.  Eventually, that strength will offset the disease, and people may not even know he has it. He will have to wear the braces until early elementary school when he’ll eventually have enough muscle strength to compensate for the disease.  After that, he will always need something in his shoes for shaping and support.”  Eventually, we did not have to go to neurology appointments or therapy anymore, just the orthopedist and podiatrist.

And then, my son ran.  And he has not stopped running since.  And people prayed, and have not stopped praying since.  My son ran around the house with his sister and out in the yard with the dogs.  He is the one who led the way in new physical endeavors.  And in second grade, he began his athletic career (after he’d had some piano lessons!). 

In second grade, he completed a 5K and got 2nd place.  He competed in other races while in elementary school and even placed first.  He built a collection of ribbons, medals, race tags, and participation t-shirts.  In 7th grade, he played football in the fall and ran track in the spring.

And then in 8th grade, my son, whom we were told might never walk, became a long-distance runner on the cross country team.  In high school, he trained by running over ten miles at a time.  Who can do stuff like this except God!

As the years have passed, difficult seasons have come for my son, as they do for us all.  He went through years of bullying which included physical injuries.  Challenges came in school and college and come now at his workplace.  But he gets up every morning, and he pushes through.  While our hearts ache along with his, he continues to do the hard things, the right things.  We undergird his life with our persevering prayers and support him with hearts full of persevering love.  And we all persevere in keeping our eyes on God.

Yes, hearts that have persevered in prayer and petitioned God have seen God in His great mercy and grace give my son a persevering heart.

Every day we have to get up and do the hard things, the right things.  But we remember, whether the valleys are dry or they are flooded, whether the sun beats down on our heads relentlessly or we never see it, we can persevere.  The same power that raised Jesus from the dead lives in us, and we are more than conquerors through Him who loved us and gave Himself for us.*  Because our hearts belong to Him, we can persevere.


I press toward the mark for the prize of the high calling of God in Christ Jesus.

(Philippians 3:14 KJV)


*See Romans 8:11, 35, 37–39.

Author’s note: the above conversations with the medical professionals are not direct quotes but rather paraphrased summaries.

And just a fun thing to note: in addition to becoming an athlete, our son also became a musician on several instruments. Our cup overflows, and so do our hearts!

©Francee Strain, February 28, 2021

Photo credit goes to my aunt Cheri. She took this photo of my son while visiting us in April 2014, fifteen years after that first phone call regarding the ultrasound findings.

The Weary Heart (Part 2 of 3 in “The Runner” Series)

…“Oh that I had wings like a dove! for then would I fly away, and be at rest. Lo, then would I wander far off, and remain in the wilderness. … I would hasten my escape from the windy storm and tempest”1

The following is excerpted from my book, No Ordinary Invitation: Called to Live a Life of Eternal Purpose

THE CALL TO THE WEARY

Have you found yourself nearing the end of your energy supply? Are you past that point and already running on empty? Forget the running; are you dragging yourself through, day after day after day? Do you want the world to stop so you can get off it for a while? Do you wish it would all just end? Are you consumed by bitterness? Are you tottering on the edge of a nervous breakdown? Are you feeling joyless and unfulfilled and wondering if there is something wrong with you? Are you wanting to go away somewhere where no one knows who you are? Are you wishing to go to a different church where you can sit and be fed and truly worship rather than run helter-skelter, taking care of everyone else’s needs but your own? Are you wishing you could just start over? Are you wishing you could reinvent yourself? Are you regretting that you ever said yes to this or that? I have had every single one of these thoughts and many more.

Sometimes we find that we are about out of strength and energy and have nothing left in our reserves to fuel us. We feel trapped in never-ending marathons of trials and relationships and often find ourselves wishing to escape the course so we can rest. At times, these wishes are truly a need and not just a want. King David formulated some words thousands of years ago that seem to echo in our hearts and minds today. He said, “Oh that I had wings like a dove! for then would I fly away, and be at rest. Lo, then would I wander far off, and remain in the wilderness. … I would hasten my escape from the windy storm and tempest” (Ps. 55:6–8). We all want to run away at times. And we are not the first ones to think like this—we are just the current generation who is doing so.2

We can become so tired that we feel we just cannot take it anymore. We wonder if there is anyone who will allow us to rest, if there is anyone who even calls us to rest. It is easy to feel like this because more often than not, we are told to “get to work” or to do something where work is implied. How many parents tell their children to go do their chores? And what about the honey-do list? Even being asked particular questions calls us to work and not to rest. “Did you get that report done?” “Did you do your homework?” “Did you drop off the dry cleaning?” Even the dentist tells us to do something: schedule our biannual appointments and remember to floss each day. Although these are the frequent words and cares of life, there are actually a few times when we are told to take a break.

Sometimes, people recognize the need for rest and say or do something about it. When friends see our marriages headed for trouble, they might tell us to find babysitters and have date nights. When our health is in trouble, our doctors might tell us to slow down or lower our blood pressures so that we don’t have heart attacks. When we see loved ones headed for burnout, we may encourage them to take some time off. Sometimes, we might even talk to ourselves if we recognize that we have problems. We might tell ourselves that we need to take breathers or take some time to clear our heads. There are times when we are under great deals of pressure, self-inflicted or otherwise, and we know that we need to rest our minds. Some of the pressures imposed on us by ourselves or others are totally unnecessary. We are good at digging holes for ourselves and then making them deeper and wider until there seems to be no way out unless someone comes along to save the day. That someone who can save our days and save every aspect of our lives is Jesus. He tells us to come to Him and rest.3

His provision is great and His provision is all-encompassing. He is our sustenance for life. He is a place where we can rest as we journey. He is a place where we can linger when we are weary. We can draw deeply from the well of His salvation. In His presence, our souls can be rested and replenished, and then we will be able to rise up and go through all the days ahead of us. May coming to Him be elemental to our lives.4

“Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.” 5



Book cover photo WestBow Press, ©2017

Notes

1 Psalm 55:6–8 taken from the King James Version of The Holy Bible, public domain. © Photo Francee Strain, May 2020.

2 Francee Strain, No Ordinary Invitation: Called to Live a Life of Eternal Purpose, (Bloomington, IN: WestBow Press, 2017), 40.

3 Ibid., 41.

4 Ibid., 48.

5 Matthew 11:28–30 taken from the New King James Version of The Holy Bible, Thomas Nelson, © 1982.

The Runner’s Heart (Part 1 of 3 in “The Runner Series”)

I well remember the burn.  I remember the shin splints.  And I remember the moment I said, “I hate running.” 

It was track season, my junior year of high school.  The coach was making us run long distances, and to a sprinter, that was awful.  I had been a speedy little kid.  I had won some races and some ribbons (and even a fifty-cent piece).  I had done well in some other races although I did not win.  And then there were some races where I wondered if I should have just stayed home that day.  Yes, my relay teammates may still be upset at me (thirty years later) for accidentally disqualifying us at the district meet (all because I was in the wrong place at the wrong time).  You win some, you lose some.  And some you don’t even qualify in apparently. 

Anyway…there is something else I remember which brings me to this particular article you are presently reading. 

I remember the heart that was needed for running.  Not just a strong heart muscle that could propel a body to the finish line, but the inner heart—the passion, the drive, the mental fortitude, the competitive spirit.  You train, you prepare, and you enter the race.  And then, you run for the prize.  You run in such a way that you may win. 

When you run a race, you know there is an end to it, a finish line; but that end may not be in sight.  There may be twists and turns in the racecourse.  There may be falls and injuries to your body.  There may be high hills and low valleys.  And sometimes, the pain is too much.  Every ounce of your body screams for you to stop, to quit, to give in, to give up.  But it is then that the runner’s heart needs to kick in.  The faith needs to be rekindled.  The mind needs to remember the hope of the finish line.  And then you dig in.  And you dig deeper.  And sometimes you cry tears.  And sometimes you cry words.  And you keep on keeping on.  And suddenly, you crest the hill, round the bend, or enter the last lap, and there it is: what you have been striving for is now within reach.  And then your heart pulls ahead of your body.  You push through to the end, and you hear the words “You did it. Well done.”  For the joy that was set before you, you finished the race.

My brothers and sisters, the Christian race is like this.  Sometimes, we want to just sprint on through to the finish line and cross over into heaven.  We want to avoid the burn and the shin splints, the hills and the tears.  But the reality of life is that it is not a sprint, it is a marathon.  And the course is sometimes filled with difficulties.  Sometimes, we need to dig in for more faith and cry out for more help.  We might want to quit, to give in, to give up.  But remember our example—Jesus.  He did not quit, give in, or give up.  He dug in deep, surrendering His will to the will of the Father.  He pushed through the trials and walked up the hill of Golgotha.  For the joy that was set before Him (eternity with those who would believe in Him), He endured the cross.  He completed the course that was laid out before Him. He crossed the finish line. His race was well done.  His heart for us won the prize of atonement unto eternal life.

And now, He waits to welcome His own into their eternal home, awarding their faith in Him with eternal life.  Press on my brothers and sisters.  We can do this.  Let’s not grow weary.  Have faith.  Long to hear the words “Well done.”  Trust what you cannot see but know in your heart.  Cry out when it hurts.  Cry out for help.  Remember your training.  Hydrate with the Living Water.  Nourish yourself with the Bread of Life.  Be energized by the power of the Holy Spirit.  Remember the joy that is set before you.  Keep the faith.  Stay the course.  Finish the course.

I am cheering you on and praying you through.  See you at the finish line!


Do you not know that those who run in a race all run, but one receives the prize?  Run in such a way that you may obtain it. (1Corinthians 9:24)

For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. (John 3:16)

Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us, looking unto Jesus, the author and finisher of our faith, who for the joy that was set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God. (Hebrews 12:1–2)

And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart. (Galatians 6:9)

I have fought the good fight, I have finished the race, I have kept the faith. (2 Timothy 4:7)


©Original text and photo Francee Strain, February 14, 2021

Scripture verses taken from the New King James Version, © 1982 by Thomas Nelson.

The Victorious Heart

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(Repost)

Life is a struggle. A battle. An uphill climb.

They say it takes heart, but my heart is weary. It is overloaded with pain and the cares of the world. It strives. It aches. It weeps. I feel like I am losing the battle and losing heart.

What can turn this around? Is there anything that can be done?

YES!

  • I can offer my heart to the Healer of brokenness.
  • I can offer the heart of this warrior to the one who leads the host of heaven.
  • I can place this lost, wandering, confused, and lonely heart into the hands of the One who knows every trail and trial, every battlefield and tear.

Every step of my journey is already seen and known before I have even stepped. Every battle has Someone to come alongside me. Every hopeless moment is waiting to be filled with the God of all hope. And every desolate battle cry (that sounds more like a whisper) can find its voice in I AM–the One who spoke the world into existence.

No longer will my heart lie downtrodden and defeated. No longer will it fold inward in silence. It will rise up in the power of God’s Spirit, and I will press on. For it is not by my might or power, but by His Spirit. He will lead me to victory. I will see it. I will taste it. I will know it. My heart will know it–because my heart knows Him.

This is the heart of victory.

 

©Text and photo, Francee Strain, February 13, 2020.  Reposted February 7, 2021.

Author’s note: This article is one of three featured in a post entitled “The Heart.”   You may access the other two articles individually by searching the archives for “Hearts of Stone” and “Your Heart Can Rest.”