Be Someone’s One

Have you ever received a delivery, card, text, phone call, donation, hug, or visitor you were not expecting, and it greatly lifted your heart? I have received all of the above—things which were totally unexpected but which touched my heart deeply. Did all my problems go away when I received these things? No, but some of the heaviness on my heart and mind did. I received hope, comfort, joy, love, and the reminder I was not alone. I was remembered when I thought I had been forgotten. I was loved when I felt unloved, and unlovable. I was comforted when I was sad. I was encouraged when the road felt too long. These gestures made it seem as though someone was journeying with me at a time when I was feeling alone on the road of life. And every time I look at the gifts now, reread the words, or reflect on the experiences, they continue to lift my heart. One person. One person took action, but the results were multiple and were just what I needed at the time. One person can make a difference, and one person can change the world.

At times, our reach may not seem to cover much space, but what if we are encouraging the ones who will change the world. What if we are parenting them? Are married to them? Are the child of one of them? Are the friend, or neighbor, or customer of one of them? In one gesture, in one moment of our time, in one stamp from our desk, one dollar from our wallet, one click on our screen, our one effort could make all the difference in the life of another one. And if our labor of love is founded on Christ, we will be bringing Life itself. We are His hands and feet while we live and breathe. Where will we reach? Where will we go?

People are lonely—lonely by themselves, lonely in their families, lonely in crowds. People are weary and downtrodden, living in prisons of shame, living lives of defeat and despair, grieving deeply, and believing that no one cares. Times are dark. Burdens are heavy. Pain is real. And we cannot even begin to imagine some of the things people are facing right now because they paste on plastic smiles and go through the motions, day after day after day, while inside, their hearts are withering away. What will make life better for them? Someone who will be their one.

We can reach out and help others by following Jesus’s example of being kind, encouraging, helpful, loving, giving, and sacrificial. We can help people see the love and beauty of God. We can help them find a way to live again, and the way to live eternally. When they are buried under the hardships of life, we can be the ray of sun that shines the love and hope of Jesus into their pain. When people are bowed low, we can be the ones to lift their heads and point them to the One who can truly help, the Maker of heaven and earth. His power strengthens the powerless, and His help helps the helpless.

Gestures, big or small, inexpensive or costly, can greatly lift someone’s heart and meet their needs—physical, mental, emotional, relational, and spiritual. The consequences are significant. Our involvement can make burdens lighter. We can help mend a heart, be the glue that holds someone together when everything else is falling apart, and help someone live to fight another day. Our tokens and actions will remind people they are not alone, that they are seen and loved, and that God cares about the details of their lives. We all have the capability, no matter our resources, to encourage someone. Even if all we can give is a smile or a kind word, it matters. And when there has been giving on one side, there is now less lack on the other side. Our simple acts may pull someone back from the brink of hopelessness, depression, despair, or even suicide. We should make time and take time to pour into the lives of others. Time is fleeting, and the opportunities are passing.

We can make people feel loved and valued—today, and for years to come. I still remember kind words from decades ago, hugs from decades ago, people making time for me decades ago. Our actions matter. We can choose to bless someone every day. We can make it a habit to think of others and let them know we are thinking of them. The kind words we give today may be the only ones that have ever been heard. These simple words can have a profound impact. We can encourage people to face the trials they encounter in difficult places, the places where they are told they are worthless, and the places where they never feel loved. And even after we have passed out of their presence, the memory of how we touched their lives will remain. May what we do continue to comfort them just as a sweet fragrance lingers in the air.

“Therefore be imitators of God as dear children. And walk in love, as Christ also has loved us and given Himself for us, an offering and a sacrifice to God for a sweet-smelling aroma.”1Let nothing be done through selfish ambition or conceit, but in lowliness of mind let each esteem others better than himself. Let each of you look out not only for his own interests, but also for the interests of others.”2

May we cheer people on and help them finish, and help them finish well. Everyone needs a cheerleader. Infants need nurture, or they will not grow and develop well; and after infancy, each person needs uplifted. God designed us for relationships, not just to receive from them but to pour into them. Everyone needs to know they are worth it—worth someone taking the time for, worth someone being kind to, worth someone stepping into their world, worth someone feeling their pain.

We have the opportunity to change lives every day. Will we do it? And when we do it, will we do it for the better? An action or a word at just the right time can make all the difference. Will we be someone’s one?


And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart. Therefore, as we have opportunity, let us do good to all, especially to those who are of the household of faith.3

By this we know love, because He laid down His life for us. And we also ought to lay down our lives for the brethren. But whoever has this world’s goods, and sees his brother in need, and shuts up his heart from him, how does the love of God abide in him? My little children, let us not love in word or in tongue, but in deed and in truth.4


NOTES

1 Ephesians 5:1–2

2 Philippians 2:3–4

3 Galatians 6:9–10

4 First John 3:16–18

Scriptures taken from the New King James Version of the Holy Bible, ©1982 by Thomas Nelson.

©Text and photo Francee Strain, March 20, 2023

Dear Reader,

Know that you are loved and are never alone. Even when no human is physically present or offering you love and kindness, God will be your One. He gives love, grace, mercy, and forgiveness; and He can fill every part of you. And if you choose Him to be your God, He will never leave you or forsake you. He is waiting with outstretched arms. He is ready to adopt you into His family, to be your Father, to be your Savior, to be your ever-present help in time of need. He is ready to be your One.

Immeasurably More

“Now to Him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us, to Him be glory in the church by Christ Jesus to all generations, forever and ever. Amen.”1

These are the words of Ephesians 3, verses 20 and 21. When we read these words, we find an amazing concept about our amazing God. In short, we find that God is able to do immeasurably more than all we can ask, think, or imagine.2

He is able to do these things because of His great power.

And He does such things in us because of the power of Jesus at work in our lives.

Greatness comes into our lives when we allow God to come into our lives through the acceptance of His Son, Jesus, as our Savior. Greatness in word, greatness in deed, greatness in endurance. Greatness that is immeasurable.

Life is hard, and so many times it is ugly, overwhelming, painful. But through all of this, in spite of all of this, there is immeasurably more.

There is immeasurable grace, immeasurable endurance, immeasurable love, immeasurable hope, peace, and joy, just to name a few.

There is immeasurable grace to cover our mistakes, failings, and shortcomings. We are immeasurably forgiven by accepting the sacrifice of Jesus. Our sins are buried in the deepest ocean and are as far as the east is from the west.3 They are immeasurably forgotten as He remembers our sins no more.

There is immeasurable endurance to face any trial that comes our way. We can get out of bed in the morning. We can continue to put one foot in front of the other. We can accomplish the things that are necessary to get through the day. We can sleep peacefully through the night because He gives His beloved sleep.

There is immeasurable love that covers us, that sings over us, that draws us ever nearer to God. His immeasurable love is patient, and it is kind. It keeps no record of wrongs. It endures all things, and it never fails.

There is immeasurable hope. Even when we cannot see any way out of this or through this, even when we cannot understand what is happening and why it is happening, we can hope. Everything that takes place can be worked into something beautiful by His hand. All things are not good, but He is able to work all things for good. Not some things, not a few things, not many things—ALL THINGS. Immeasurable hope. Nothing is hopeless with Him in our lives—standing beside us, going before us, dwelling within us.

There is immeasurable peace. Peace came to live with us and dwell among us in the life and sacrifice of Jesus Christ. He came to bring peace between us and God—peace in knowing that we will have eternal life if we place our trust and faith in Him and receive His forgiveness. Immeasurable peace. Peace for now. Peace for eternity.

There is immeasurable joy. Through my tears, I can see His beautiful face. Through my pain, I can see His mighty hand. Through my unhappiness, I can have a joy I have never known before because I know He has done immeasurable things for me. He has given His very life for me. He has given me salvation. He is preparing a place for me in heaven. And He is never going to leave me or forsake me. Ever.

Immeasurably more. Immeasurably God.


NOTES

1 Scriptures taken from the New King James Version of the Holy Bible, ©1982 by Thomas Nelson.

2 “Imagine” is a synonym of “think.”

3 See Psalm 103:12 and Micah 7:19.

©Text and photo Francee Strain March 10, 2023. This is a revised version of an article I posted July 29, 2017.

A Change of Heart

As I was preparing to record for my podcast a few days ago, God brought this old article back to my mind … and then He brought it back to my heart. Reading the words was impactful. Speaking the words aloud as I recorded was impactful. Listening to the podcast recording played back was impactful. And I have had a change of heart—again. I hope in whatever way you experience these words today (reading them from the page or listening to them on my podcast), you will have a change of heart as well.1 


Who likes change? Anyone? Anyone?! I do—if it is a certain type, that is. I like heart change.

There was a time when I needed to have a change of heart. I was so burned out, worn out, stressed out, stretched out, and flat laid out that my heart had become a stone. I was still living and breathing, yet I was cold and dead and numb. But I came across the words of scripture in Ezekiel 36:26 (KJV) which say, “I will give you a new heart and put a new spirit in you; I will remove from you your heart of stone and give you a heart of flesh.” I began to cry out for God to change my heart. And He did. But not in the way I ever imagined, nor in the way I hoped things would go. I had some open-heart surgery, spiritually speaking. Everything was laid out before God; nothing was hidden from Him. Yes, He saw into the depths of my heart, and what He saw there was not pretty. God had changed my heart once before, from a spiritually dead one to a fully alive one at the point of my salvation, but now I needed some remodeling. At times I still do. So, He went to work in ways only He could, and before I knew it, I had a heart of flesh again.

Back then, it was definitely time for a change, but sometimes still today it is, too. Sometimes I need a change of attitude. Sometimes I need a change of direction. Sometimes I need a change in my motivational level where I have the fortitude and the gumption to keep on keeping on when every cell in my body cries out that it wants to quit. I need to be changed into the image of Christ, to move from my present state into an ever-changing one—one that becomes more and more like Him. This is the essence of growth. 

I follow His lead, I follow His example, I follow His commandments—even if all of these require change—change in my thoughts, my hopes, and my dreams; change in how I live life and how I do my routine; change in where I go and how I spend my resources; change in my perspective and change in my priorities. 

I have a change of heart when my broken heart becomes a healed heart. I remember His promises, and they soothe my pain. I receive His forgiveness, and He makes me whole. I release the anger and the bitterness, and the gaping hole they left is stitched back together with His divine comfort.

I have a change of heart when I move from being selfish to being generous. I remember it is more blessed to give than receive. I count my blessings and realize all I have comes from His hand. I remember what Jesus gave for me—His life, forgiveness, and eternal life.

I have a change of heart when my restless heart becomes a peaceful one. This happens when I trust His heart, not mine. His ways and timing and thoughts are above mine and perfect. His words “fear not” are not advice or a suggestion, rather they are a command. I am directed to trust Him rather than myself. I am called to focus on the One who has all power and authority. When I listen to Him speak peace over my life, my quivering heart becomes still.

I have a change of heart when I move from having a joyless heart to a joyful one. When I shift my focus to what truly matters, I find joy. This joy is like medicine in my broken life. Heavy circumstances bring heavy hearts, but these hearts can be lightened when they are filled with His hope. Even if the circumstances don’t change, I can. The joy of the Lord becomes my strength.

I have a change of heart when I move from being dissatisfied to content. Rather than trying to skip particular seasons of life, I seek to accomplish God’s purposes in them. Rather than rush through, I realize what I have in Him right now spiritually is more than anything I could ever gain materially. I am learning to be content in whatsoever state I am in.

I have a change of heart when I move from pursuing the desires of my heart to pursuing the desires of His. I pursue Him rather than me. I seek His glory rather than mine. I seek to do His will rather than my own. I focus on the eternal rather than the temporal so that I might leave His love and legacy in the hearts and minds of those I encounter.

Yes, I like change—not for the sake of change itself, but for the end result. For when I draw near to God, He draws near to me. And that changes everything.


NOTES

1 You can access my podcast, Eternal Purpose Podcast, on Anchor, Spotify, or the podcast page on my website.

©Text and photo Francee Strain, February 25, 2023. Original article posted October 24, 2018.

Faithfulness and Light

“Faithfulness and Light?” Shouldn’t the title read “Faithfulness and Love?” This is February after all, and those are the concepts frequently on our minds right now. Well, for a few weeks, I have been thinking about faithfulness, but then a few days ago, light invaded and intertwined itself in my thoughts and notes. How are faithfulness and light related? We want them to ever be there.

As we think about love and our loved ones this month, relationships become our focus. We want the other parties in our relationships to ever be faithful to us. We want our spouses to maintain fidelity. We want our friends to be forever. We want our children not to go prodigal. We want our bosses to always provide us with a paycheck. We want the cashiers to always greet us and treat us well. We desire others to remain faithful to us, and we desire our relationships to remain bright. We even usually attempt to offer faithfulness in return, sometimes even in spite of their failings.

We are supposed to esteem and obey God rather than do what is right in our own eyes. We have the opportunity to follow Him and be at peace with Him and others. But sometimes, there are failings on our parts, and sometimes, there are failing on the parts of others. And unfaithfulness is bitter and dark, cold and lonely, the last thing we want to receive or bear.

Unfaithfulness can be a long, hard winter, and all hope can seem lost. But spring can still come. It can even come in the midst of the winter. When we have gone out to the ends of the world, even there, God’s hand will guide us.1 From the ends of the earth, with overwhelmed hearts, we can cry out for Him to lift us up.2 His faithfulness will give us light, and looking for His light will show Him faithful. Hope will arise and overshadow, overpower, and overcome the darkness. The dark winter will see dawn. Chilling fears and worries will melt in the warmth of His love and reassurance. The blinding blizzard will give way to a clear vision of Who He is. The burdens piled as high as the snow banks will be shouldered by His strong arms. And the lies and deceit that howl in our ears will be silenced by the words of His peace to us and our praise to Him.

“There are multiple cares we have, and there are multiple loads we carry, but we can bear these loads and rest in Him simultaneously. Our burdens do not have to overpower us, and they will not, if we take the time to be led by God in the midst of them. These are not platitudes but truths. I have seen proof in countless lives, including my own. We do not have to wait until we get to the end of the tunnels to see the light; we can see it now, even though it is dark all around us. We can see the light of God’s glory shining through the darkest of clouds and the darkest of nights, radiating brightly through the darkness of hopelessness and the darkness of despair. God gives strength beyond strength and peace beyond peace. He is there with us through His Spirit, and He is there with us in love. He does all things well and will be there with us every moment of every day. He is for us, and He has eternal purpose in each day. He is the fountain of life, and in His light we will see light (Ps. 36:9).”3

We don’t have to wait until the calendar says it’s spring to break free from the clutches of a cruel winter. God’s hope and help are available now. We don’t have to wander alone, aimlessly, through this cold darkness. He will accompany us on our journeys and see us safely home. He is ever faithful and will never leave or forsake His own. He has shown Himself to be faithful to us, faithful to the death, the death on the cross. And He doesn’t change. He is the same yesterday, today, and forever. Will we be faithful to Him? In this world of falling and failing, will we determine to stand? When all else turn away, will we continue on with God?4

If we have been caught up in addiction and adultery, gossip and gluttony, immorality and idolatry, we can turn away from those things and turn our whole hearts to God, forever, until the end. We can order our steps to steadfastly follow Him rather than continue on in the ways of error. He is merciful and will forgive us. His face will shine on us as we draw near to Him and receive His grace, forgiveness, truth, and knowledge.5

We can resolve to stay the course, finish the course, and finish it well. We can allow Him to complete the work He has begun in our lives.6 We can let His light shine in us and through us until the work is finished in us, and He returns again. He will be faithful to do it. He always keeps His promises.

Will our Februarys, and our lives, be filled with His faithfulness and light?


NOTES

1 See Psalm 139:10.

2 See Psalm 61:2.

3 Francee Strain, No Ordinary Invitation: Called to Live a Life of Eternal Purpose, (Bloomington, IN: WestBow Press, 2017), pp.181–2.

4 See Deuteronomy 7:9, 1 Corinthians 1:9, Philippians 2:8, Hebrews 13:5–6, 8.

5 See Psalm 119:112, 133, 135, 142, 151; Lamentations 3:22–23; Joel 2:12; 2 Peter 3:17–18; 1 John 1:9.

6 See Philippians 1:6.

©Text and photo Francee Strain, February 19, 2023

A Joyous New Year

A joyous new year to you!

Do those words make you joyous, or do they make you bristle? Is your year off to a great start or a terrible one?

Honestly, mine has been a bit rough. And I know I am not the only one. Some friends and family are going through many difficulties as well. 

My mind could easily run off on a tangent thinking of all the stressors and pains because there are plenty of them to think about: poor health, financial obligations, bad weather, broken relationships, missed appointments, housing issues, heavy disappointments, and dismal failures, just to name a few. But instead of letting my thoughts run roughshod over my brain, I have decided to rein in my thoughts and let Jesus reign in them.

When the tears course down my cheeks, I remember He is with me in the course of this life. 

When my heart and body ache and break, I remember He is the Great Physician and the Great Healer. He will strengthen me and help me.

When the anxiety and fears rise up to overtake me, I remember that my Savior has conquered the grave, and His power lives in me.

The knowledge and understanding of Him brings knowledge and understanding to my world. Pain and problems are no match for the One who holds the universe in His hands. He has defeated hell and death and the enemy of my soul.

When the wind-tossed waves of life threaten to pull me under, He will carry me through the floodwaters, and they will not overwhelm me.

When the storms pound relentlessly at my door, He will speak peace into my heart because I have allowed Him to enter there.

When my problems are perplexing and paralyzing, I can hold on to His faithful hand, and He will guide me through.

I can rejoice, and I can do it always, because the Source of all joy dwells within me; and He will be with me as I traverse every day of the new year, even if it is the most painful day I have ever faced. His presence will go with me, and He Himself will be my joy in the new year.

(The following is from an article I wrote in January 2022)


Joy to the World

Just over 2,000 years ago, the angels brought good news of great joy which was for all people. The Savior of the world had been born!

Jesus, the bundle of joy, was born to bring us a bundle of joy: joy resulting from us having a savior, from having a way to have our sins forgiven, from being gifted eternal life, from having the help of His Spirit, from having the constancy of His presence, from having the provision of our needs.

Jesus brought joy as He grew up. He was bringing love, help, hope, and healing to an untold number of people.

Jesus then brought joy in His resurrection from the dead, offering eternal life to all who would receive it. 

Jesus brings joy now to all who give their hearts to Him.  He walks with them and talks with them and tells them they are His own.

And Jesus will bring joy again when He returns to the earth to gather His own. In His presence there will be fullness of joy, and at His right hand there will be pleasures forevermore.1

Joy to the world!  Jesus came for us and He is coming again!


[W]hom having not seen you love. Though now you do not see Him, yet believing, you rejoice with joy inexpressible and full of glory, receiving the end of your faith—the salvation of your souls. 2

For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life.3


NOTES

1 See Psalm 16:11.

2 1 Peter 1:8–9

3 John 3:16

Scriptures taken from the New King James Version of the Holy Bible, ©1982 by Thomas Nelson.

© Text and photo Francee Strain, January 15, 2023.

Gifts of the Season

Some seasons in life are really difficult. Our hearts get broken, and the days drag on and on, making the season seem endless and sometimes even hopeless. And during the holidays, this brokenness seems compounded. But if we open the eyes of our hearts, we will find we are surrounded by gifts.

God is a gift-giver in every season of life. Every good and perfect gift comes from Him.1 But will we be receivers of these gifts?

There are some gifts which have been given for each and every one of us, and some are gifted specifically and individually.

Available for all of us to receive are the gifts of His salvation, eternal life, grace, and love. And once we receive these gifts from Him, we will also know hope, comfort, and peace.2

There are gifts in the world around us: natural beauty, love and kindness from others, joy, laughter, music, art, words, our senses, and His provision.

There are gifts He has instilled within us, meant to be poured out for others. He created us and prepared us in advance for good works.3 These works are not to be left undone, with our gifts hidden away, hoarded, neglected, and uncultivated. No, they are meant to be stirred up and administered—things like mercy, compassion, kindness, and love.

The unique giftedness of each of us is to reflect His light and love to others. We are to shine as only we can—not for ourselves so that we will get the glory but for Him and so that He will.4

So, if in these seasons of difficulty, heartache, suffering, and grief we are wrapped up in ourselves and the pain of our circumstances, then God’s gifts are not being unwrapped for ourselves or presented for a waiting world to receive. As difficult as it is, we should not hide our light or stop living our purpose in the midst of our painful circumstances. We can hold on to the words of Hebrews 6:19 which tell us that hope is “an anchor of the soul, both sure and steadfast.” In the midst of these difficult times, we will find He is hope, balm, healing, and the God of all comfort. We have the privilege of entering His presence to find His help in our time of need.5 Consider the joy of His presence and the wonder that He would commune with us! And He has promised to never leave nor forsake His own.6 

May the gift of the Savior whom we celebrate this Christmas season be part of every season of our lives. May His light shine through us even in our darkest of nights. May our lives be a gift to Him and to the world on His behalf. Yes, may we show the world the greatest gift we have ever been given: Immanuel, God with us.


 Thanks be to God for His indescribable gift!

2 Corinthians 9:15


NOTES

1 See James 1:17.

2 See John 3:16, John 14:27, Romans 10:13, 2 Corinthians 1:3, Ephesians 2:8, and 1 Peter 1:3.

3 See Ephesians 2:10.

4 See Matthew 5:16.

5 See Hebrews 4:16.

6 See Hebrews 13:5.

Hebrews 6:19 and 2 Corinthians 9:15 are taken from the New King James Version of the Holy Bible, ©1982 by Thomas Nelson.

©Text and photo Francee Strain, December 11, 2022

Take Heart (revised)

Back in the spring, I wrote an article entitled “Take Heart.” That title just won’t leave my mind. The past few days, it has been ringing in my heart. And after eight months, I still find that article is just as relevant, perhaps even more so today with the way world events are unfolding and with the holiday season approaching and the difficulties that come with it. And so, I am going to share from this article again today. We can all use a reminder from time to time that there is still hope.


My heart is heavy, and it’s broken for the pain I’m seeing. I have cried, and I have cried out to God. And He has whispered to my heart to take heart.

A day can start out going in one direction, and within seconds, change to a completely different one. By evening, the landscape has changed, and sometimes it has become completely unrecognizable. Death and destruction have come, despair and derailment are realities, shattered hopes and dreams lie at our feet, and lives are forever changed.

And in the midst of all this pain is the search for answers and peace, help and hope.

Recently, I encountered several young people in their twenties who were going through very difficult times. They were hurting, searching, and suicidal. I looked into their sad eyes and drawn faces, pained that I could not fix their problems and make their hurts go away. But thankfully, I was still able to help them. I gave them my time, my listening ear, a shoulder to cry on, a hug, a prayer, and ultimately hope.

What hope do I have to share? For those who want to give up the fight, I can tell about the One who fights for them. When they want life to end, I can tell them where Life begins. When they want to know peace, I can introduce them to the Prince of Peace. When they think life is meaningless, I can show them it has eternal purpose.

And if you are someone who is hurting and alone right now, know you are seen and loved. If you are someone who is suffering and shattered right now, know there is hope and healing available. Cast all your cares on God, because He cares for you. Seek His face and His strength forevermore. When all else shakes, He is the sure foundation, the Rock, the One who will hold you securely and never let you go. In times that are desolate and dark, His light still shines. When life is cold and bleak, the warmth and comfort of His presence can enfold you. When you feel lost and unsure of which way to go, He will hold your hand and guide your steps.1

Take heart. His love will speak to your heart. 

“Since before time began, a call went out to you. Even in the midst of a crowd, God has been seeking your heart as an individual. An invitation was developed with you in mind. From the time that the foundation of the world was laid, Jesus prepared to die for you and for each soul that would ever live. His sacrifice was arranged before you were ever a thought—before a single soul had ever lived. He did this so that you might have eternal life. Have you responded to His invitation?2

“This call has gone out directly to you. … God is offering you a most amazing prize: the gift of eternal life. This gift was given in the person of Jesus Christ, the Son of God. ‘For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life'”3

His heart is for you. Take heart.


If you are struggling right now, please reach out for help. There are people who can listen and help you 24 hours a day. The National Institute of Health has listed some numbers that you can reach. The Suicide & Crisis Lifeline can be reached by calling 988. You can contact the Crisis Text Line by texting HELLO to 741741. If you are a veteran, you can contact the Veterans Crisis Line at 1-800-273-8255 or you can send a text message to 838255 to connect with a VA responder.4  


You may also contact me through email or my website if you need a listening ear or someone to pray with you. My email address is eternalpurposepodcast@gmail.com. My website is www.franceestrain.com

Remember, you are never alone. Take heart.


NOTES

See 1 Peter 5:7, Psalm 105:4, Psalm 18:2, Micah 7:8, John 14, and Proverbs 3:5–6.

Francee Strain, No Ordinary Invitation: Called to Live a Life of Eternal Purpose, (Bloomington, IN: WestBow Press, 2017), 4.

3 Ibid.,4. John 3:16 is taken from the New King James Version of the Holy Bible, ©1982 by Thomas Nelson.

4 Information taken from https://www.nimh.nih.gov/health/topics/suicide-prevention

©Revised text and photo Francee Strain, November 23, 2022. Original article posted March 20, 2022.

All the Days Ahead

The world seems like it is unraveling. Many things are happening that cause fear and trepidation. But God is still very much on the throne. Although perhaps unseen by human eyes, His mighty hand is at work. He holds today in His hands, and He holds the future, too. He has not forgotten us, nor has He abandoned us. A perfect plan is in motion with each piece and part being placed at just the right moment. There are no accidents. There are no coincidences. Delays allow us to arrive right on time. Detours direct us to where we need to be. Just the right number of moments lead to a bigger moment. Sometimes, we need to be reminded of this. For me, the reminder came through moose, a milkshake, and a medical diagnosis. These separate moments all converged into a perfect moment.

World events have been very disheartening. I have felt pain in my heart and had tears course down my cheeks. My personal life has resulted in the same. But last week, my heart was lifted as moment after moment connected into one big reminder that God is with me today and will be through all the days ahead.

I can trace the starting moment to about two weeks ago. I went through two bouts of seasonal illness back-to-back, and when added to my chronic illnesses, I was housebound for twelve days. The things I wanted and needed to do were not accomplished. Appointments and plans were canceled. Essential errands went undone. But on that thirteenth day, I thought perhaps I would make an attempt to head into town and get some essential things done even though I was not fully recovered. Well, my health continued to be uncooperative until 3:00 in the afternoon. When I thought there was somewhat of a lull in symptoms, I gathered up the things I needed to take with me and stepped out onto my porch, locking the door behind me. As I turned away from the door and began to head to my car, I found myself looking at a large moose in the neighbor’s yard behind my garage. I froze in place, overcome by awe and fear. She was a beautiful creature, but would she tolerate my presence or charge me? And then her baby came on the scene, which jeopardized my life even further. I gingerly went back into the house and got my camera. I cautiously took a few photos, and then I began sending messages to family members and neighbors to move through the area with caution. I continued to observe the two moose exhibiting fascinating behavior. Suddenly, a male mule deer strolled right past the two moose. And shortly thereafter, a female deer approached them. It was incredible to see all of these animals together in one location. My camera finger got busy, and then it got even busier as a second baby moose arrived. God gave me such a special treat in viewing these beautiful creatures. After several more minutes passed, I hoped the mother moose had decided I was not a threat because I needed to get to my car and be on my way. She graciously allowed me to drive past her.

As I did a few errands that afternoon, now thirty minutes behind schedule, I had the opportunity to express gratitude to those who provided service to me at each business. As I was heading home, I stopped at a gas station and went inside. When I finished in there and was heading toward the exit, I felt prompted to veer to the right and enter the restaurant area of the station. There were three customers dining, and I felt I was supposed to approach one of them. I began a conversation and offered to purchase dessert for this person. A chocolate milkshake was the dessert of choice. For the sake of privacy, I will not share the details of the conversation here, but when I offered prayer at the close of our conversation, this person broke down crying, carrying heavy burdens. We chatted a few more moments, and then I prayed over this person. We parted ways with words of God’s blessing to one another. On the drive home, my heart ached for this person who was experiencing so much pain—and not from just one traumatic life event, but three. I hoped God’s love, comfort, and encouragement would be felt on that person’s drive home with each sip of the milkshake and each remembrance of the conversation and prayer.

By the time I arrived home, I knew I needed to return to that restaurant and speak to the employee who had prepared the milkshake. It was the dinner hour when I arrived at the restaurant the second time, but there was no one dining in there. As a result, I was able to carry on a conversation with the employee and discover the heavy burden on that person’s heart for a family member who was in the hospital with a new life-threatening diagnosis.

Only God could have orchestrated the events of my day with such timed precision. The delays of illness, the delays of wildlife, and the delays while conducting business in the course of my errands, all resulted in absolute perfect timing where God could reach down and speak to the hearts of the people I encountered. But there was another heart He spoke to as well: mine. He reminded me that even though my life seems to be going awry and I have absolutely no control over it, it is very well orchestrated by His loving hands. God is very active in the details of our lives, and He does all things well and within His perfect timing.

Take heart. Keep the faith. Run the race. Today, and in all the days ahead.


The Lord is my shepherd;
I shall not want.
He makes me to lie down in green pastures;
He leads me beside the still waters.
He restores my soul;
He leads me in the paths of righteousness
For His name’s sake.

Yea, though I walk through the valley of the shadow of death,
I will fear no evil;

For You are with me;
Your rod and Your staff, they comfort me.

You prepare a table before me in the presence of my enemies;
You anoint my head with oil;
My cup runs over.

Surely goodness and mercy shall follow me
All the days of my life;
And I will dwell in the house of the Lord
Forever.1

The steps of a good man are ordered by the Lord, And He delights in his way.2

Every good gift and every perfect gift is from above, and comes down from the Father of lights, with whom there is no variation or shadow of turning.3

You are my God, and I will praise You;
You are my God, I will exalt You.

Oh, give thanks to the Lord, for He is good!
For His mercy endures forever.4


NOTES

1 Psalm 23:1–6

2 Psalm 37:23

3 James 1:17

4 Psalm 118:28–29

Scriptures taken from the New King James Version of the Holy Bible, ©1982 by Thomas Nelson.

©Text and photo Francee Strain, November 20, 2022. The photo is of the second baby moose.

The Weary Heart

(Part 2 of 3 in “The Runner” series)

“Oh that I had wings like a dove! for then would I fly away, and be at rest. Lo, then would I wander far off, and remain in the wilderness. … I would hasten my escape from the windy storm and tempest.”1 Have you ever said these words, or perhaps something similar, something with the intent of expressing your arrival at the end of your limits with a situation? These words were spoken by King David millennia ago. He was fleeing for his life, and he had to do so for quite some time. And this was not the first time he had had to do such a thing. Living under the constant threat of dealing with traitors and the constant fatigue of a broken heart became a bit too much to deal with. Sometimes, the things we face in life become a bit too much to deal with. We long for things to be different, but our longing does nothing to change our reality. We pine for the days of old. We fear what our new futures may look like. Our thinking grows muddled. Our tears grow plentiful. And eventually, our hearts grow weary.


(Repost)

The following excerpts are taken from my book, No Ordinary Invitation: Called to Live a Life of Eternal Purpose. 

THE CALL TO THE WEARY

“Have you found yourself nearing the end of your energy supply? Are you past that point and already running on empty? Forget the running; are you dragging yourself through, day after day after day? Do you want the world to stop so you can get off it for a while? Do you wish it would all just end? Are you consumed by bitterness? Are you tottering on the edge of a nervous breakdown? Are you feeling joyless and unfulfilled and wondering if there is something wrong with you? Are you wanting to go away somewhere where no one knows who you are? Are you wishing to go to a different church where you can sit and be fed and truly worship rather than run helter-skelter, taking care of everyone else’s needs but your own? Are you wishing you could just start over? Are you wishing you could reinvent yourself? Are you regretting that you ever said yes to this or that? I have had every single one of these thoughts and many more.

“Sometimes we find that we are about out of strength and energy and have nothing left in our reserves to fuel us. We feel trapped in never-ending marathons of trials and relationships and often find ourselves wishing to escape the course so we can rest. At times, these wishes are truly a need and not just a want. King David formulated some words thousands of years ago that seem to echo in our hearts and minds today. He said, “Oh that I had wings like a dove! for then would I fly away, and be at rest. Lo, then would I wander far off, and remain in the wilderness. … I would hasten my escape from the windy storm and tempest”(Ps. 55:6–8). We all want to run away at times. And we are not the first ones to think like this—we are just the current generation who is doing so.”2

“We can become so tired that we feel we just cannot take it anymore. We wonder if there is anyone who will allow us to rest, if there is anyone who even calls us to rest. It is easy to feel like this because more often than not, we are told to “get to work” or to do something where work is implied. How many parents tell their children to go do their chores? And what about the honey-do list? Even being asked particular questions calls us to work and not to rest. “Did you get that report done?” “Did you do your homework?” “Did you drop off the dry cleaning?” Even the dentist tells us to do something: schedule our biannual appointments and remember to floss each day. Although these are the frequent words and cares of life, there are actually a few times when we are told to take a break.

“Sometimes, people recognize the need for rest and say or do something about it. When friends see our marriages headed for trouble, they might tell us to find babysitters and have date nights. When our health is in trouble, our doctors might tell us to slow down or lower our blood pressures so that we don’t have heart attacks. When we see loved ones headed for burnout, we may encourage them to take some time off. Sometimes, we might even talk to ourselves if we recognize that we have problems. We might tell ourselves that we need to take breathers or take some time to clear our heads. There are times when we are under great deals of pressure, self-inflicted or otherwise, and we know that we need to rest our minds. Some of the pressures imposed on us by ourselves or others are totally unnecessary. We are good at digging holes for ourselves and then making them deeper and wider until there seems to be no way out unless someone comes along to save the day. That someone who can save our days and save every aspect of our lives is Jesus. He tells us to come to Him and rest.”3

“His provision is great and His provision is all-encompassing. He is our sustenance for life. He is a place where we can rest as we journey. He is a place where we can linger when we are weary. We can draw deeply from the well of His salvation. In His presence, our souls can be rested and replenished, and then we will be able to rise up and go through all the days ahead of us. May coming to Him be elemental to our lives.”


He is inviting us. He has said, “Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.” 5

Giving Him our weary hearts will enable us to stay in the race, to keep on running.


NOTES

Psalm 55:6–8 is taken from the King James Version of The Holy Bible, public domain.

Francee Strain, No Ordinary Invitation: Called to Live a Life of Eternal Purpose, (Bloomington, IN: WestBow Press, 2017), 40.

Ibid., 41.

Ibid., 48.

Matthew 11:28–30 is taken from the New King James Version of The Holy Bible, Thomas Nelson, © 1982.

©Revised text and photo Francee Strain, November 1, 2022.  Original article posted February 21, 2021.

The Runner’s Heart

(Part 1 of 3 in “The Runner” series)

(This is a revised version of a February 2021 post)

I well remember the burn. I remember the shin splints. And I remember the moment I said, “I hate running.” 

It was track season, my junior year of high school. The coach was making us run long distances, and to a sprinter, that was awful. I had been a speedy little kid. I had won some races and some ribbons and even a fifty-cent piece. I had done well in some other races although I did not win. And then there were some races where I wondered if I should have just stayed home that day. Yes, my relay teammates may still be upset at me (thirty-some years later) for accidentally disqualifying us at the district meet, all because I was in the wrong place at the wrong time. You win some, you lose some. And some you don’t even qualify for, apparently. 

Anyway…there is something else I remember, which brings me to this particular article you are reading.

I remember the heart that was needed for running. Not just a strong heart muscle that could propel a body to the finish line, but the inner heart—the passion, the drive, the mental fortitude, the competitive spirit. You train, you prepare, and you enter the race. And then, you run for the prize. You run in such a way that you may win. 

When you run a race, you know there is an end to it, a finish line; but that end may not be in sight. There may be twists and turns in the racecourse. There may be falls and injuries to your body. There may be high hills and low valleys. And sometimes, the pain is too much. Every ounce of your body screams for you to stop, to quit, to give in, to give up. But it is then that the runner’s heart needs to kick in. The faith needs to be rekindled. The mind needs to remember the hope of the finish line. And then you dig in. And you dig deeper. And sometimes you cry tears. And sometimes you cry words. And you keep on keeping on. And suddenly, you crest the hill, round the bend, or enter the last lap, and there it is: what you have been striving for is now within reach. And then your heart pulls ahead of your body. You push through to the end, and you hear the words “You did it! Well done!” For the joy that was set before you, you finished the race.

My brothers and sisters, the Christian race is like this. Sometimes, we just want to sprint on through to the finish line and cross over into heaven. We want to avoid the burn and the shin splints, the hills and the tears. But the reality of life is that it is not a sprint, it is a marathon. And the course is sometimes filled with difficulties. Sometimes, we need to dig in for more faith and cry out for more help. We might want to quit, to give in, to give up. But remember our example—Jesus. He did not quit, give in, or give up. He dug in deep, surrendering His will to the will of the Father. He pushed through the trials and walked up the hill of Golgotha. For the joy that was set before Him (eternity with those who would believe in Him), He endured the cross. He completed the course that was laid out before Him. He crossed the finish line. His race was well done. His heart for us won the prize of atonement unto eternal life.

And now, He waits to welcome His own into their eternal home, awarding their faith in Him with eternal life. Press on my brothers and sisters. We can do this. Let’s not grow weary. Have faith. Long to hear the words “Well done.” Trust what you cannot see but know in your heart. Cry out when it hurts. Cry out for help. Remember your training. Hydrate with the Living Water. Nourish yourself with the Bread of Life. Be energized by the power of the Holy Spirit. Remember the joy that is set before you. Keep the faith. Stay the course. Finish the course.

I am cheering you on and praying you through. See you at the finish line!


Do you not know that those who run in a race all run, but one receives the prize? Run in such a way that you may obtain it. (1 Corinthians 9:24)

For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. (John 3:16)

Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us, looking unto Jesus, the author and finisher of our faith, who for the joy that was set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God. (Hebrews 12:1–2)

And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart. (Galatians 6:9)

I have fought the good fight, I have finished the race, I have kept the faith. (2 Timothy 4:7)


NOTES

Scriptures taken from the New King James Version of the Holy Bible, ©1982 by Thomas Nelson.

©Revised text and photo Francee Strain, October 25, 2022. Original article posted February 14, 2021.